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Bouncy Ball Catch

Players needed: 2

This drill helps keep your eyes and chin up as you dribble.

  • Start with a basketball and a player or coach starts with a small bouncy ball
  • While you are dribbling, the bouncy ball gets thrown to you
  • You have to catch it at the same time not losing your dribble
  • Repeat with your other hand
  • Do this 10 times
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