Often times on this site you will read about motivation and having the right mindset to play well.  This article sheds some light on how to find that motivation in order to succeed in the game of basketball.  All the drills and practice will develop your skills but without a winning mindset, it’s almost a [...]

Hello new and regular readers, I’ve set up this page because of the requests I’ve been getting from new and “old” visitors. If you don’t know where to start and need some kind of direction with our articles and drills then keep reading. I understand that there is a good amount of content here so [...]

Have you ever heard your coach or the opponent’s coach yell, “Stay aggressive on D!”  Well, defense is best played aggressive but to a point.  Aggressive defense doesn’t mean crowd the ballhandler and hope that you don’t get a foul called on you.  Aggressive defense that the coach is talking (or yelling) about is making [...]

Hi Everyone, I just wanted to send a BIG thanks to you guys for being patient as we redesign the site and make it the best basketball resource on the web!  We continue to be in the process of improving the site day by day with new features, revamped articles and more drills! Some of [...]

As a basketball player, you want to have all around skills to help your team win. To be a great player you will need to know how to play both sides of the ball. Too many players only focus on shooting, there is much more to the game than this. I’ve compiled a list of [...]

One of the biggest fears among athletes is injuries.  When it comes to sports, being 100% physically healthy is a huge advantage over the competition.  In most cases, getting hurt in basketball is out of our hands.  You might have stepped on a person’s foot and rolled your ankle or you get an elbow to [...]