Dribbling Drills category

  • Caterpillar Weave

    Players needed: 5 or more A team drill that helps players with their decision making and being a team player. Start with your team on the baseline in a single file line Start jogging around the outsi...
    Jan 13, 2011 No Comments

  • Freestyle Circle

    Players needed: 1 Helps you decide and practice different types of basketball dribbling moves. Find a circle to dribble in (free throw or half-court circle) Dribble for 3 minutes straight with variou...
    Jan 13, 2011 No Comments

  • 10-5 Repeat

    Players needed: 1 This drill helps you transition from soft and hard dribbles, which will come in handy during times when a defender is trying to steal the ball from you. Start dribbling (power dribb...
    Jan 13, 2011 No Comments

  • Bouncy Ball Catch

    Players needed: 2 This drill helps keep your eyes and chin up as you dribble. Start with a basketball and a player or coach starts with a small bouncy ball While you are dribbling, the bouncy ball ge...
    Jan 11, 2011 No Comments

  • Eyes Closed

    Players needed: 1 This drill takes away your eyes so you have to rely on your instinct and know the ball will bounce right back up to you. Dribble with your strong hand for 30 seconds with your eyes ...
    Jan 11, 2011 No Comments

  • 2 Ball Pass / 2 Man Shot

    Players needed: 2 This is a very helpful drill that works on your dribbling, moving without the ball and shooting with a crossover. Setup a chair at one side of the free throw line Player 1 dribbles ...
    Jan 11, 2011 No Comments