Players needed: 1 The player starts with the ball at the free throw line and their back to the basket. They do a strong reverse pivot, jab step, and then drive hard to the basket, finishing with a strong lay-up. Repeat 8-10 times.
November 16, 2010 By Leave a Comment
Individual Post Moves Drill #2
Players needed: 1 The player starts with the ball at the free throw line and their back to the basket. They do a strong reverse pivot, shot fake, and then drive hard to the basket, finishing strong with a lay-up. Repeat 8-10 times.