Players Needed: 3 or more Another great rebounding drill that emphasizes boxing out. Start with two offensive players – one on each block, and one with the ball- and one defensive player between them. The player with the ball shoots, and the defender must box out. After getting the rebound, the defender passes to the [...]
November 9, 2010 By Leave a Comment
2 on 2 Half Court Rebounding
Players Needed: 4 This drill is great for teaching players to box out on the shot. The key is to find a man or woman and put a body on them as soon as the shot is taken. Two players begin- one on each elbow. Opposite of them should be two more players, both on [...]
November 9, 2010 By Leave a Comment
1 on 1 Rebounding with an Outlet
Players Needed: 8 or more A great team drill that emphasizes boxing out, rebounding and throwing an outlet pass. Begin with a line (with a ball) at the top of the key, another player facing the line inside the key on defense and two additional players – one on each wing position on the point [...]
November 9, 2010 By Leave a Comment
Taps Drill
Players Needed: 1 A great and simple rebounding drill that will help you get the rebound and put it back in a single motion. Throw the ball against the backboard. As the ball bounces off the backboard, jump up and with one hand, tap the ball back onto the backboard with one fluid motion. Repeat [...]